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Mental Pushups

I’m doing pushups, but not with my arms. (Not that I couldn’t benefit from that as well!) I’m doing pushups in my mind, mentally pushing out a couple of feet around my head as if I am creating a gravity-defying dome, defying the collective stories, struggles, failed hopes and hardships that easily fill my yammering mind whenever I imagine changes I want to make for myself and the world. In this dome of innocence, I am free to expect things to go well. I am unhinged from all of my past experiences, I am not projecting any of my jaded assessments. And, most importantly, I am allowing the Divine Flow to do what it does naturally, which is to create what is being imagined, and call it Good! Now, if only I can expect my mental pushups to go well! 🙂

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